Emily Profile_Fall 17.jpg

Educator + yoga teacher + corrective exercise specialist. Unflinchingly obsessed with curating a meaningful life. Equally passionate about encouraging you to discover yours. 

Curious to know more about me?

-I live in a small home with my husband and four year-old daughter in Seattle, WA. (We are unapologetically Seattle obsessed.)
-All three of us are highly sensitive people, which makes for an interesting household.
-I am a minimalist and environmentally conscious, but I am not legalistic about it.
-I am in recovery from EDNOS + orthorexia. My experiences have turned me into an advocate for intuitive eating, body positivity, and health at every size (HAES).
-My absolute favorite meal is Thai vegetarian curry with potatoes, carrots, and broccoli. (Something chocolate for dessert, please!)
-We love to family bike ride to Farmer's Markets or find family activities all over the city.
-I'm an avid fan of books and podcasts, so let me know if you have any favorites to share! (I love true crime podcasts, but can't handle anything super violent!)
-Outside of writing here, you can find me homeschooling my kid in Seattle's vibrant homeschool community, doing social media work for my mom's yoga studio (She is also a yoga teacher!), and supporting yoga classes for people with mobility restrictions. 

Care to connect or want to work together? Send a message to emily@thewefiles.com.